1:1 Coaching

What to expect

Baby loss can be an incredibly challenging and emotionally challenging.

Are you tired of the lack of support after the death of your baby?

Do you want to speak to someone who understands you?

My 1:1 coaching program provides a safe and non-judgmental space where you can express your feelings as I provide you with coping strategies to navigate the complex emotions and grief associated with baby loss.

• Gain the capacity to comprehend and navigate the various stages of grief.
• Learn to recognize, embrace, and express your emotions in a healthy and constructive manner.
• Cultivate the ability to acknowledge and embrace grief as a natural part of the healing process.
• Develop self-compassion through the use of self-care practices that facilitate healing and self-acceptance in the wake of a baby loss.
• Explore and practice self-forgiveness, gaining insight into the complex emotions and self-blame that may surface after the loss of a baby.
• Formulate strategies for self-compassion, acceptance, and healing to release feelings of guilt and foster a sense of peace and self-acceptance amidst grief.