It’s National Wine Day! Let’s take a moment to raise our wine glasses and make a toast by celebrating our bereaved ones. Why am I celebrating National Wine Day? One, I love wine, and two, I need to start celebrating myself more often than I …
Rewiring the Brain
Rewiring the Brain. Have you ever found yourself constantly thinking negatively? Grief can make you believe the worst of the worst. You try so hard to distract yourself by actively working on an activity to not let you overthink, but your mind drifts right back …