Infertility Mental Health

Infertility Mental Health! It’s Mental Health Awareness Month! I was distraught when I found out that our baby no longer had a heartbeat. I mean, being hysterical was an understatement. I was induced and had to go through giving birth to my daughter, who wasn’t …

Managing mothers day

Rewiring the Brain

Rewiring the Brain. Have you ever found yourself constantly thinking negatively? Grief can make you believe the worst of the worst. You try so hard to distract yourself by actively working on an activity to not let you overthink, but your mind drifts right back …